San Antonio Sport Activities

Salut,j’ai fais un poste similaire sur r/askmec mais il manquait d’informations.

Alors pour commencer,je suis H(25),1m80 pour 67kg. Je bosse de nuit de 22h30 à 7h00 et porte des objets lourds pouvant aller jusqu’à 70 kgs (je suis têtu et refuse de l’aide pour ne pas perdre du temps)

Bon,après le travail je vais à la salle de sport et entame ma séance de musculation,j’ai repris sérieusement depuis 5 semaines et les résultats étaient + que positifs semaines après semaines (je mangeais absolument n’importe quoi)

Premièrement,il y’a 10 jours j’ai fais une séance à 100kg au soulevé de terre mais je pense l’avoir mal exécutée car depuis j’ai un mal de dos assez conséquent et pareil à la nuque. Une sensation de raideur aussi lors de ma séance biceps,ma posture n’était pas bonne sans m’en rendre compte !

Ensuite,voila que depuis dimanche dernier j’ai décidé de faire une petite sèche pour éliminer la graisse du ventre et du visage (le sucre m’a rendu graisseux à ces niveaux). Je veux juste faire une petite recomposition corporelle !

Je commence,je réduis légèrement les glucides et énormément les sucres (moins de 25g)

Première séance niquel ! Tout se passe bien je passe 2 heures à la salle pour une séance epaule,triceps en prenant bien mon temps c’est passé crème !

Lundi c’est la catastrophe je me sens tout faible,tout fatigué j’ai l’impression d’avoir perdu en force. Reste à confirmer à la salle : j’avais raison c’était impossible de pousser comme d’habitude,j’ai du diminuer les charges.

Mardi je me dis que ça va passer,je fais ma séance pecs et j’arrive à faire mes 3 séries à 70 kg au développé couché. S’en viens le développé incliné et c’est la catastrophe,impossible de faire 2 reps donc je baisse de 10 kgs et c’est tellement difficile !

Information 1 : depuis 2 semaines je dors archi mal je fais quasiment 4/5h de sommeils par jours la semaine (le week-ends c’est nickel)

Information 2 : je me complémente en protéines,créatines,magnésium et zinc Sur l’alimentation j’essaye de tout peser et respecter calories et macro

Information 3 : je pousse lourd de quoi faire 8 reps et 3 séries voir 4 (par exemple en 4 semaines je suis passé de 14 à 20kg en développé militaire et de 10 à 18kg en curl marteau puis 50 à 70 en développé couché)

Voilà du coup j’aimerais avoir ne serait-ce qu’une petite piste car ça peut être du au surentraînement,sommeil,alimentation je sais pas..

Kanye Discography space themed piece half sleeve, will be full sleeve when i figure out the layout

Moving out of state in a few months after living here for roughly 8 years, and I want to fit in as much as the city has to offer before I leave. It can be anything: great food, events, hiking, places, etc.

Missed my window, if anyone's got an extra ticket or can't make hmu,paying ofc

Is it worth it or just save the money for future upgrades?

If it's not worth it then my options are:
Go to bike and trail parks in Metro Manila to learn and practice.
Join a community and learn from fellow MTB folks who have experience.

I have no plans of joining professional or international competitions, just want to have fun as a hobby and for fitness as well. Maybe in the future, if motivated and have enough skills will join a local competition just for fun and experience to add sa bucket list.

Thanks.

https://preview.redd.it/ebrd3kbv8cwc1.jpg?width=513&format=pjpg&auto=webp&s=24517911d5ff7fa08cd73aa2d408d6bd2a072860

https://preview.redd.it/ey5lukbv8cwc1.jpg?width=515&format=pjpg&auto=webp&s=4dae4dd7d86a5a93080bcdc48de6220bb018b032

Currently going to MEPS tomorrow to swear in as a 17C. I’m not getting a choice of duty station, so I was going to make my top 3 choice 1. Ft. Meade / Gordon 2. San Antonio 3. Schofield. Has anyone had experiences at any of these locations? I haven’t been able to find a lot of information pertaining to how well cyber jobs are at the locations. Any help is greatly appreciated!

After shilling joma for years, he flips on them! Why didn’t he share any of concerns during the countless streams where he recommended we go there? The influencer contract obviously just ended… on Jomas side.

(****You don't need to be specific about neighborhood or zip code)

I'm from DFW but unfortunately have to live in San Antonio for a few years. I've been here for almost three years and our apartment mailboxes have been compromised no fewer than 10 times. At least quarterly, we get an email stating that mailboxes have been broken into and we have a new mailroom code. Apparently the post office knows about this sort of thing happening all over the area but can't do anything about it.

Mail crime is nothing new and not unique to San Antonio, but I spent most of my life (almost 30 years) in the Dallas area and only ONCE had this issue (it was the early 2000s, and the police actually took it seriously enough to investigate and found the culprit). I've lived in New York City and never had this problem. I'm desperate to come back to the Dallas area because I miss it immensely, but I want to know if this is a problem I'm just going to have to deal with when I finally move back. Are the cities that have historically been considered the "better" parts of the metroplex like Frisco, McKinney, Plano, etc. dealing with this kind of BS now?

Whether you live in an apartment, an HOA, or a non-HOA neighborhood, do you often deal with mail theft?

Never-Baltimore Ravens (Came Closest in 1996, Michael Jackson had 1201 yards)

Never-Washington Commanders (Came closest in 2005, Santana Moss had 1483 yards)

Never-Kansas City Chiefs (Came Closest in 2018, Tyreek Hill had 1479 yards)

Never-Seattle Seahawks (Came Closest in 2020, DK Metcalf had 1303 yards)

Never-Cincinnati Bengals (Came Closest in 2021, JaMarr Chase had 1455 yards)

Never-Philadelphia Eagles (Came Closest in 2022; AJ Brown had 1496 yards)

1964-Tennessee Titans (Charley Hennigan)

1965-Los Angeles Chargers (Lance Allworth)

1995-San Francisco 49ers (Jerry Rice)

1999-Jacksonville Jaguars (Jimmy Smith)

2001-Arizona Cardinals (David Boston)

2005-Carolina Panthers (Steve Smith Sr)

2007-Indianapolis Colts (Reggie Wayne)

2011-New England Patriots (Wes Welker)

2011-New York Giants (Victor Cruz)

2012-Chicago Bears (Brandon Marshall)

2013-Cleveland Browns (Josh Gordon)

2014-Denver Broncos (Demaryius Thomas)

2015-New York Jets (Brandon Marshall)

2017-Pittsburgh Steelers (Antonio Brown)

2018-Tampa Bay Buccaneers (Mike Evans)

2018-Atlanta Falcons (Julio Jones)

2018-Houston Texans (DeAndre Hopkins)

2019-New Orleans Saints (Michael Thomas)

2020-Buffalo Bills (Stefon Diggs)

2021-Green Bay Packers (Davante Adams)

2021-Los Angeles Rams (Cooper Kupp)

2022-Las Vegas Raiders (Davante Adams)

2022-Minnesota Vikings (Justin Jefferson)

2023-Detroit Lions (Amon St. Brown)

2023-Dallas Cowboys (CeeDee Lamb)

2023-Miami Dolphins (Tyreek Hill)

Bonus: Every season each team has had a 1,500 yard receiver

0-Seahawks, Ravens, Bengals, Chiefs, Commanders, Eagles

1-Chargers (Lance Alworth-1965)

1-Jaguars (Jimmy Smith-1999)

1-Panthers (Steve Smith-2005)

1-Patriots (Wes Welker-2011)

1-Giants (Victor Cruz-2011)

1-Bears (Brandon Marshall-2012)

1-Browns (Josh Gordon-2013)

1-Jets (Brandon Marshall-2015)

1-Tampa Bay Buccaneers (Mike Evans-2018)

1-Saints (Michael Thomas-2019)

1-Bills (Stefon Diggs-2020)

1-Raiders (Davante Adams-2022)

2-Broncos (Rod Smith-2000, Demaryius Thomas-2014)

2-Titans (Charley Hennigan-1961, 1964)

2-Packers (Jordy Nelson-2014, Davante Adams-2021)

2-Dolphins (Tyreek Hill-2022, 2023)

3-Cowboys(Michael Irvin-1991, 1995, Ceedee Lamb-2023)

3-Falcons (Julio Jones-2014, 2015, 2018)

3-Cardinals (Roy Green-1984, Rob Moore-1997, David Boston-2001)

3-Vikings (Randy Moss-2003, Justin Jefferson-2021, 2022)

3-Steelers (Antonio Brown-2014, 2015, 2017)

4-49ers (Jerry Rice-1986, 1990, 1993, 1995)

4-Rams (Isaac Bruce-1995, Torry Holt 2003, 2005, Cooper Kupp-2021)

4-Lions (Herman Moore-1995, Calvin Johnson-2011, 2012, Amon St. Brown-2023)

4-Colts ( Marvin Harrison-1999, 2001, 2002, Reggie Wayne-2007)

5-Texans (Andre Johnson-2008, 2009, 2012, DeAndre Hopkins-2015, 2018)

That's 56 total 1,500+ Receiving Yard Seasons.

Edit: Mark Andrews is a Tight End as u/Plumhawk pointed out, so I changed the Ravens to a WR