running shoes

What are the characteristics of the best running shoes?

The key to a good run lies in selecting the right kind of shoes for one’s feet! It is imperative for dedicated runners to have the correct type of running shoes to reduce or minimize any possibility of injuries, prevent the onset of blisters due to friction and primarily, to make the run seem a wee-bit easier.
1. Comfort, fit, run duration, sole material, breathability, and weight are the key aspects in choosing a suitable pair of shoes.